Kinesio tape, or, kt tape is a really great tool designed for promoting a speedy healing process. KT tape is not designed to replace healthcare received by your doctor. The design is very simply. The kt tape stretches, and has small indentions in the tape that when applied to an area helps to open up the layers of skin. The purpose of this is to promote lymphatic flow, which will flush out all the “old and waste" material and flush in “new nutrients" to speed recovery. Additionally, kt tape is designed not to restrict your normal range of motion so that you can go about your day with ease. Kt tape can help you with swelling, bruising, joint support, joint pain, and much more. As with anything it may be appropriate to consult with your doctor before using this product, and instructed on proper use, so not to cause more damage. Ask your doctor the next time your are in the office for more information.
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